Times and details

There are places available in all the weekly classes, so send me an email if you would like a place, and download the Health and Registration form from this web site, and return it to me. Thanks for your interest.

WEEKLY CLASSES AT CLEMENT’S HALL,

YORK YO23 1BW

Winter into spring term dates: January 6th to April 6th 2020

Introductory level for those new to Iyengar yoga, or wanting to consolidate learning at this level: Monday 6 – 7.15pm. £84 for 12 week term paid in advance; £8 per class taster or drop-in if space available. NO CLASSES on February 24th or March 2nd.

General level for those who have done at least a year of Iyengar yoga, and regularly practise sirsasana: Wednesday 6 – 7.30pm. £96 for 12 week term; £9 per class as taster or drop-in if space available. NO CLASSES on February 26th or March 4th.

Gentle and Introductory level for those new to Iyengar yoga, or with an injury or disabling condition, or those wanting to consolidate initial learning or enjoy extended savasana (relaxation) (NOTE: this is not a therapy or medical class): Thursday 10.30am – 12 noon. £96 for 12 week term; £9 per class as taster or drop-in if space available.  NO CLASSES on February 27th or March 5th.

 

PAYMENT:

To pay using BACS: email for bank details; confirmation of payment by email and reference using your initials required.

Cash or cheque payments welcome.

In line with other education providers, a full term fee is normally payable, even if you will have to miss a few classes; this keeps classes viable, keeps class fees very low, offers me financial security, and supports the development of your learning over the term. It is much appreciated if you can respect this. You are welcome to split the cost over two half terms.

Concessions available in line with adult education providers and Iyengar Yoga UK: anyone with an annual household income of less than £14,000 may pay a reduced rate. Do ask.

Taster, additional, replacement or drop-in classes are possible if there is space: inevitably, sometimes people are poorly or on holiday – so get in touch if you would like to come.

For details see https://yogaforallyork.wordpress.com/classes/business-bits/

 

RETREATS in beautiful places for 2020

At least a full term of Iyengar yoga experience required for all these events.

Early spring in Dent, Cumbria

February 29th – March 1st at Dent Meditation Centre

Morning and afternoon classes, asana and pranayama (10 hours in total).

Cost £98. Book your own choice of accommodation: www.dentdale.com

A non-refundable deposit of £30 secures your place; £10 discount for bookings fully paid before January 5thOnly a few places still available so get in touch quickly!

Late spring on the Isle of Eigg, Scotland

Saturday May 23rd to Thursday May 28th at Earth Connections Morning and late afternoon asana and pranayama classes (around 18 hours in all),  with plenty of time to relax and to explore and enjoy the island – look at www.isleofeigg.org  and be inspired.

Earth Connections is a residential Eco Centre and the perfect setting for green holidays, surrounded by beautiful woodland and seashore, wild moorland and mountains. See http://www.earthconnections.co.uk/

Cost £440 inclusive of  ACCOMODATION and  ALL MEALS (vegetarian and organically grown produce) and YOGA KIT. A non-refundable deposit of £50 secures your place; £20 discount for bookings fully paid before March 1st.

TO BOOK, CONTACT: info@earthconnections.co.uk

For more information: laurapotts@phonecoop.coop

Autumn in Dent, Cumbria

September 26th and 27th at Dent Meditation Centre

Morning and afternoon classes, asana and pranayama (10 hours in total).

Cost £98. Book your own choice of accommodation: www.dentdale.com

A non-refundable deposit of £30 secures your place; £10 discount for bookings fully paid before August 2nd.

TO BOOK: email laurapotts@phonecoop.coop

 

*******SPECIAL EVENTS*******

RAISING FUNDS FOR THE SAMBHAVNVA CLINIC AND BHOPAL MEDICAL APPEAL

The Sambhavna Clinic stands in about one acre of medicinal herb garden in the heart of the gas-affected area of Bhopal, half a kilometre from the disused Union Carbide factory. See https://www.bhopal.org/about-us/

Clement’s Hall, Nunthorpe road, York YO23 1BW

SATURDAY January 11th 2020 4.00-7PM

Restorative relaxing Iyengar yoga session suitable for everyone with all kit provided. A showing of a new film about survivors making an incredible journey in their search for justice. And a delicious Indian meal provided by Steve of Pig and Pastry café.

Generous donations welcome

——————————————————-

In International Women’s Week

Iyengar Yoga Benefit for UK Friends of Khwendo Kor

ALL WELCOME: suitable for beginners and those with some yoga experience.

UK FROK supports the educational, economic, health and civil rights and empowerment of women and girls in North West Pakistan.

See http://www.frok.org.uk

 

 

 

 

 

Clement’s Hall, Nunthorpe Road, York, YO23 1BW

Saturday March 14th 10.00 – 11.30

£15 – and all donations welcome

 

For terms and conditions PLEASE SEE https://yogaforallyork.wordpress.com/classes/business-bits/

 

 

 

One-to-one personalized tuition:

£30 an hour or £40 at your home (in York area).

 

 

 

 

 

 

TO BOOK any of these classes, workshops or retreats, or to enquire about Iyengar yoga, email laurapotts@phonecoop.coop

 

 

 

 

 

 

 

 

 

 

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